Best quotes by Michael Greger on Women
Checkout quotes by Michael Greger on Women
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‟ The Iowa Women's Health Study, which has followed more than 35,000 women for decades, found eating more broccoli, cauliflower, kale and other cruciferous vegetables was associated with a lower risk of getting non-Hodgkin's lymphoma in the first place.
- Michael Greger
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‟ Women with a higher intake of berries appeared to have delayed cognitive aging by 2.5 years. So it's like your brain is 2.5 years younger if you're eating berries.
- Michael Greger
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‟ For women, eating just two handfuls of nuts a week may extend their lives as much as by jogging four hours a week.
- Michael Greger
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‟ Harvard University researchers found that women at high risk of heart disease who had a tablespoon of peanut butter five or more days a week appeared to nearly halve their risk of suffering a heart attack compared with women who ate one serving or less per week.
- Michael Greger
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‟ In a Harvard University study, the diets of nearly 1,000 women were analysed before their morning melatonin levels were measured. Meat consumption was the only food significantly associated with lower melatonin production, for reasons that are as yet unknown.
- Michael Greger