Best quotes by Ella Woodward on Fruit

Checkout quotes by Ella Woodward on Fruit

• ‟ I literally never ate fruit or vegetables before. My diet instead revolved around ice cream, chocolate, peanut butter and jelly eaten with a spoon, pick-n-mix, and lots of cereal and pasta - I was a sugar monster.

  - Ella Woodward
  

• ‟ The trick is preventing yourself from becoming overwhelmed; just adding in one new serving of fruit or veg a day is fantastic. Some sweet potato wedges or guacamole make an insanely delicious addition to any meal, and they're such an easy place to start.

  - Ella Woodward
  

• ‟ It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week.

  - Ella Woodward
  

• ‟ Food was a big part of our family gatherings, but it was usually pasta. We didn't eat that well. Everything was home-made but not much veg or fruit.

  - Ella Woodward
  

• ‟ Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness.

  - Ella Woodward
  

• ‟ If you only buy one kitchen gadget at uni, make it a NutriBullet.They're relatively small and inexpensive, and they make it so incredibly easy to get all of your portions of fruit and vegetables every day.

  - Ella Woodward