Best quotes by Wim Hof on Body

Checkout quotes by Wim Hof on Body

• ‟ In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.

  - Wim Hof
  

• ‟ Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.

  - Wim Hof
  

• ‟ I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.

  - Wim Hof
  

• ‟ I know my body. I know my mind. I know what I can do.

  - Wim Hof
  

• ‟ As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.

  - Wim Hof
  

• ‟ I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.

  - Wim Hof