Best quotes by Steph Houghton on Day
Checkout quotes by Steph Houghton on Day
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‟ I'm a very motivated person, and that goes hand in hand with being very organised. I always plan what I need to do to get the best out of every day.
- Steph Houghton
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‟ At the end of the day, you've got a job to do, and that's playing football.
- Steph Houghton
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‟ At Arsenal, we train for about two hours a day and are treated just the same as the men. It makes a big difference, and it gives young girls something to aim for.
- Steph Houghton
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‟ Sleep is important; I try and get about 9 hours if I can at night, but I don't tend to nap during the day.
- Steph Houghton
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‟ When you're training every day, recovery is so important. I find that foam rolling helps me to make sure I don't get tight anywhere so that I keep mobilised and keep on top of things.
- Steph Houghton