Best quotes by Michael Greger on Diet

Checkout quotes by Michael Greger on Diet

• ‟ A plant-based diet is like a one-stop shop against chronic diseases.

  - Michael Greger
  

• ‟ Anyone who's promoting the exact diet that they were in previous years probably isn't keeping up with the latest science, though in general, the balance of evidence has remained remarkably consistent - centering one's diet around whole plant foods.

  - Michael Greger
  

• ‟ A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato sauce can be tweaked to whole-grain pasta with added vegetables.

  - Michael Greger
  

• ‟ One of the reasons it's so difficult to study the relationship between diet and disease is because many dietary behaviors are associated with non-dietary behaviors.

  - Michael Greger
  

• ‟ The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into inhumane factory farm conditions and fewer greenhouse gas emissions.

  - Michael Greger
  

• ‟ Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it, but it's certainly not for everyone.

  - Michael Greger