Best quotes by Harley Pasternak on Protein

Checkout quotes by Harley Pasternak on Protein

• ‟ A cardio workout increases blood flow and acts as a filter system. It brings nutrients like oxygen, protein, and iron to the muscles that you've been training and helps them recover faster.

  - Harley Pasternak
  

• ‟ The key to finding protein for your snacks when you're on the go is making sure said snacks don't need to be refrigerated, don't need to be cooked, and are in convenient packaging.

  - Harley Pasternak
  

• ‟ In addition to protein, edamame is a great source of fiber and mono-unsaturated fats.

  - Harley Pasternak
  

• ‟ I love the convenience of a protein shake, and not just for after a workout.

  - Harley Pasternak
  

• ‟ I'm not a vegan - especially when it comes to protein quality. I stick with the traditional proteins.

  - Harley Pasternak