Best quotes by Gunnar Peterson on People

Checkout quotes by Gunnar Peterson on People

• ‟ Researchers found that sharing your workout results - whether it's through actually being friends on a specific app or calling friends to tell them how you did, even posting your results on a social platform - usually pushes people to work even harder.

  - Gunnar Peterson
  

• ‟ I usually suggest that people do their steady-state cardio on the days that they're not with me; they really don't need a cardio babysitter. When working with athletes, I try to pair the interval with the exertion patterns of their respective sport.

  - Gunnar Peterson
  

• ‟ I think it's good for people sometimes to get out of their own environments - there are less distractions.

  - Gunnar Peterson
  

• ‟ People who are at the top have no problem being vulnerable and putting themselves in a position to fail. That's why they have the success that they have.

  - Gunnar Peterson
  

• ‟ People tend to shy away from rotation with resistance because they think they're going to get hurt. Like, 'If I move in that motion with that weight, I'm going to pull my back.' But you're not.

  - Gunnar Peterson
  

• ‟ I'm a firm believer in trying to make something that might not be considered fun by a lot of people fun. And hopefully, that makes the person have a positive association with it, and they want to come back.

  - Gunnar Peterson