Best quotes by Amy Morin on Thoughts
Checkout quotes by Amy Morin on Thoughts
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‟ Your thoughts greatly influence how you feel and behave. In fact, your inner monologue has a tendency to become a self-fulfilling prophecy.
- Amy Morin
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‟ It can be easy to get swept up into catastrophizing the situation once your thoughts become negative. When you begin predicting doom and gloom, remind yourself that there are many other potential outcomes.
- Amy Morin
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‟ Acknowledging the unproductive thoughts and ineffective behavior that you've tried to ignore can be uncomfortable. But, stepping out of your comfort zone and choosing to proactively address bad habits will skyrocket your ability to create long-lasting change.
- Amy Morin
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‟ Mental strength requires a three-pronged approach - managing our thoughts, regulating our emotions, and behaving productively despite our circumstances. While all three areas can be a struggle, it's often our thoughts that make it most difficult to be mentally strong.
- Amy Morin
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‟ Although most of us don't spend time thinking about our thoughts, increasing your awareness of your thinking habits proves useful in building resilience.
- Amy Morin