Best quotes by Amy Morin on Strength
Checkout quotes by Amy Morin on Strength
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‟ There will always be obstacles and challenges that stand in your way. Building mental strength will help you develop resilience to those potential hazards so you can continue on your journey to success.
- Amy Morin
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‟ Proactively working to develop mental strength increases your resilience to stress and reduces the toll it takes on you both physically and mentally.
- Amy Morin
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‟ Whether you aim to lose 20 pounds or you want to launch your own business, mental strength is the key to long-term success. After all, you need fierce determination and tenacity to reach your greatest potential.
- Amy Morin
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‟ Sleep deprivation robs you of mental strength and impairs your ability to deal with stressful events.
- Amy Morin
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‟ When it comes to physical strength, someone may have a stronger upper body than lower body, or a stronger right arm compared to the left arm. Similarly, we're likely to excel in some areas of mental strength while struggling with others.
- Amy Morin
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‟ Building mental strength is about regulating your emotions, managing your thoughts, and behaving in a positive manner, despite your circumstances.
- Amy Morin
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‟ Mental strength requires a three-pronged approach - managing our thoughts, regulating our emotions, and behaving productively despite our circumstances. While all three areas can be a struggle, it's often our thoughts that make it most difficult to be mentally strong.
- Amy Morin
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‟ If you want to become physically stronger, you'll need healthy habits - like going to the gym. You'll also have to give up unhealthy habits - like eating junk food. Building mental strength requires healthy habits - like practicing gratitude - while also giving up unhealthy behavior, like giving up after the first failure.
- Amy Morin