Best quotes by Mark Hyman on Food

Checkout quotes by Mark Hyman on Food

• ‟ While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

  - Mark Hyman
  

• ‟ Stay away from milk. It is nature's perfect food - but only if you are a calf.

  - Mark Hyman
  

• ‟ The food industry profits from providing poor quality foods with poor nutritional value that people eat a lot of.

  - Mark Hyman
  

• ‟ When it becomes a revolutionary act to eat real food, we are in trouble.

  - Mark Hyman
  

• ‟ I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.

  - Mark Hyman
  

• ‟ I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.

  - Mark Hyman
  

• ‟ The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.

  - Mark Hyman
  

• ‟ In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.

  - Mark Hyman
  

• ‟ We need a grassroots movement and government policies and programs to change the food landscape and the built environment to give our children a chance to have happy, healthy successful lives.

  - Mark Hyman
  

• ‟ Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.

  - Mark Hyman