Best quotes by Dean Ornish on Food
Checkout quotes by Dean Ornish on Food
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‟ The need for connection and community is primal, as fundamental as the need for air, water, and food.
- Dean Ornish
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‟ The need for love and intimacy is a fundamental human need, as primal as the need for food, water, and air.
- Dean Ornish
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‟ Multinational food companies can play a large role in helping to prevent chronic diseases around the world by offering healthier choices in the United States and abroad.
- Dean Ornish
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‟ When we realize that something as primal as the food that we choose to eat each day makes such an important difference in addressing both global warming and personal health, it empowers us and imbues these choices with meaning. If it's meaningful, then it's sustainable - and a meaningful life is a longer life.
- Dean Ornish
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‟ How you eat is as important as what you eat. If I eat mindlessly while watching television, I get all of the calories and none of the pleasure. Instead, if I eat mindfully, paying attention and savoring what I'm eating, smaller portions of food can be exquisitely satisfying.
- Dean Ornish
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‟ If I eat mindlessly while watching television, reading, or talking with someone else, I can go through an entire meal without tasting the food, without even noticing that I've been eating. The plate is empty but I didn't enjoy the food - I had all of the calories and little of the pleasure.
- Dean Ornish