Best quotes by David Kirsch on Body

Checkout quotes by David Kirsch on Body

• ‟ A combination of cardio exercises on the rowing machine, treadmill, elliptical, or The Gauntlet will help blast fat in the lower half of the body.

  - David Kirsch
  

• ‟ Jumping rope is better than running because it engages the whole body.

  - David Kirsch
  

• ‟ In addition to intense workouts, you need to be mindful of what you are feeding your body in order to keep it looking trim and tight.

  - David Kirsch
  

• ‟ If the mind is not healthy, you'll never get a sound body.

  - David Kirsch
  

• ‟ When training intelligently, 'one size doesn't fit all.' There are exercises and weights appropriate for some body types, ages, and overall objectives and not for others.

  - David Kirsch